Best Survival FoodBest Survival Food For urban circumstances you require a quality associated with walking shoes, snug clothes and protection for the next thunderstorm. Take a hat and sun block lotion for summer where you can warm hat and rain gear for the winter. Dont forget to have a flashlight for night time use. Light sticks are another choice for kids and are generally good to enjoy around. Best Survival Food Rhizome (root) Make flour with the roots. Wash the root, split it in half, dig the actual white part into a container of water. Let it settle, then pour off water. The flour can in the underside. You can dry the flour for use later or apply it right off to make cakes, breads, and so on. Nutrients starch and health proteins. Best Survival Food Add spices to meals after intensive testing . cooked. Powdered garlic, pepper, salt, and cayenne pepper are all tasty inclusions in most goodies. Many people have different tastes when it comes to spice. Provide spices and seasonings while dining when the dish is done, as compared to adding them while you cook. Each person can personalize their own dish.